Custom Training Programs
At Unrivaled Nutrition and Training, we specialize in fully customized strength and conditioning programs tailored to your fitness goals. Whether you’re training for athletic performance, recovering from injury, or seeking structure to boost your results, our expert coaches provide clear guidance, full accountability, and zero guesswork.
Choose from three flexible tiers—ranging from self-guided strength training plans to premium 1-on-1 coaching. Each 8-week program is personalized to your lifestyle and movement needs, with direct coach access via the Trainerize app.
Tier 1:
- Initial virtual assessment or video consult
- Fully custom 8-week program
- One revision (if needed)
- Access to coach via Trainerize app
Best for: Experienced trainees who want guidance but don’t need coaching.
Tier 2:
- Initial virtual assessment or video consult
- Fully custom 8-week program
- 15 minute weekly check-ins via zoom
- Midpoint program adjustment as necessary
- Form checks via video analysis as necessary
- Access to coach via Trainerize app
Best for: Intermediate to advanced trainees who want structure and occasional feedback.
Tier 3:
- Initial virtual assessment or video consult
- Fully custom 8-week program
- Six weekly 1-on-1 virtual or in-person coaching sessions
- Form checks via video analysis as necessary
- Midpoint program adjustment as necessary
- Access to coach via Trainerize app
- Priority support (within 24 hours)
Best for: Athletes, professionals prepping for an event, or those with injury history needing high-touch support.
Stay Connected, Anywhere
Trainerize is a leading fitness coaching platform that empowers clients to train anytime, anywhere through a fully digital experience. Designed for individuals seeking personalized fitness and habit coaching, Trainerize connects you directly with your coach via a user-friendly mobile app. You’ll receive customized workout plans, progress tracking, video demonstrations, in-app messaging, and real-time support—all in one place. Whether you’re an athlete, a busy professional, or someone new to fitness, Trainerize makes expert guidance accessible and sustainable for every lifestyle and goal.